How to Choose the Right Type of Protein Powder for You
Protein powders can be a quicker way to lose weight, gain weight or increase muscle strength. It is very important to choose protein powders or…
Plant Protein Blogs
Plant based protein for men- the new superfood for male health?
Plant-Based Protein For Men & Women – New Superfood? Our protein consumption habits have seen a significant transformation in current times. The formerly celebrated protein…
Best Protein Powders for Weight Loss
A protein-rich meal keeps a person fuller for longer periods and gives them the energy they need to perform all day. Additionally, protein supplements are…
Protein supplements for women’s muscle growth
Protein Supplements For Women Athletes and fitness experts worldwide use protein supplements to help build muscle and improve physical performance. However, protein for women and…
Top 5 plant based protein tips for men to avoid diseases in monsoon
The Indian monsoons bring grey skies, the sound of raindrops drumming against windowpanes, and long days spent wishing one was cuddled up in bed, warm…
Why Is It So Important to Eat Plant-Based Protein?
As the name suggests, the protein that is derived from plant-based food is called plant protein. There is an increasing awareness about its usage in…
Plant-Based Foods That Are High In Protein For Vegetarians
As a vegetarian, one of the things people worry about is the lack of proteins they get to enjoy. Nevertheless, having a well-planned vegetarian or…
Could a Plant-Based Diet Help Control Your Cholesterol?
Our blood contains a waxy substance and this is known as cholesterol. Now, cholesterol is essential as it helps build healthy cells. However, high cholesterol…
5 Well-Being Nutrition Products That Are Suitable for Summer
With the heatwave taking over the country, it becomes tremendously important that you take care of yourself, especially during the summers. To make it all…
Animal Protein vs Plant Protein: What’s the difference?
Protein is an exceptionally important macronutrient which aids your body’s immune functions, develops and maintains cell structures and is responsible for overall growth and development.…
How To Build Muscle And Burn Fat On A Vegan Diet
The vegan diet is perhaps the most popular diet of the century. This is because the benefits of the vegan diet range from being good…
Effective Ways To Bulk Up Without Being Fat
Today, a lean body is more in trend amongst the bodybuilding community. People want to avoid the old-school over-bulkiness that not only doesn’t look good,…
