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Health Blogs

Apple Cider Vinegar Cures: The Science-Backed Health Benefits
Apple Cider Vinegar,ACV,Health
7 mins read

Apple Cider Vinegar Cures: The Science-Backed Health Benefits

Do you have friends who swear by the apple cider vinegar cures? Or maybe social media is trying to tell you about all the apple…
By Mansi Lad
December 17, 2022
Are Protein Bars Good For You?
Health,Food
6 mins read

Are Protein Bars Good For You?

Are Protein Bars Good For You? A wonderful approach to consuming more protein is by eating protein bars. When striving to decrease or retain muscle…
By Saurov Kakoti
November 7, 2022
Natural Fat Burners: What Fat Burners Do and How They Work for Men
Health,Garcinia Cambogia
4 mins read

Natural Fat Burners: What Fat Burners Do and How They Work for Men

Weight loss is a common struggle that most men experience. This is because, for most men, gaining weight is much easier than losing it. Adopting…
By Mansi Lad
October 6, 2022
5 Health Benefits of Dietary Supplements that Support Immunity & Protection Against Disease
Immunity,Health,Vitamin
8 mins read

5 Health Benefits of Dietary Supplements that Support Immunity & Protection Against Disease

Who doesn’t want a healthy immune system that allows you to not fall sick often? We all do! And to achieve this, along with a…
By Shrutika Kambli
September 19, 2022
Here are 8 reasons women should consume protein shakes.
Protein,Health
7 mins read

Here are 8 reasons women should consume protein shakes.

You must have heard how you are always told that you need to eat more protein-rich food. Well, his is actually true. At least 30…
By Saurov Kakoti
September 1, 2022
What are the health benefits of protein drinks for women?
Protein,Health
6 mins read

What are the health benefits of protein drinks for women?

The myth surrounding protein drinks is that it is only for men. Well, that’s where we are wrong. Protein drinks for women can be highly…
By Shrutika Kambli
September 1, 2022
Here is everything you need to know about melatonin
Health,melatonin
11 mins read

Here is everything you need to know about melatonin

What is Melatonin Hormone? Melatonin is a natural hormone produced by the pineal gland in the brain; it is also found in other parts of…
By Shweta Dalvi
August 26, 2022
Plant-Based Foods That Are High In Protein For Vegetarians
Muscle Building,Health,Plant Protein
6 mins read

Plant-Based Foods That Are High In Protein For Vegetarians

As a vegetarian, one of the things people worry about is the lack of proteins they get to enjoy. Nevertheless, having a well-planned vegetarian or…
By Shrutika Kambli
August 24, 2022
Sleeping with Melatonin: Is It Effective?
Sleep,Health
5 mins read

Sleeping with Melatonin: Is It Effective?

Melatonin for sleep is a hormone produced by the body that can regulate your sleep-wake cycle. During the day, the amount of melatonin present is…
By Shweta Dalvi
August 23, 2022
Melatonin: What Is It And What Can You Use It For?
Sleep,Health
7 mins read

Melatonin: What Is It And What Can You Use It For?

Melatonin is a hormone that’s produced by the body to help regulate the body’s internal sleep-wake clock. Our body is able to recognize light and…
By Shweta Dalvi
August 23, 2022
10 Fantastic Health Benefits of Biotin
Biotin,Health
8 mins read

10 Fantastic Health Benefits of Biotin

Have you heard of B-complex vitamins? Well, Biotin or Vitamin B7 is a part of the same cluster. What all vitamins B do is help…
By Sanjana Sawant
August 19, 2022
Biotin Supplements: What You Should Know
Biotin,Health
9 mins read

Biotin Supplements: What You Should Know

Also known as vitamin B7, biotin is abundantly found in food, such as eggs, bananas, and soybeans. It is a very essential part of the…
By Mansi Lad
August 19, 2022

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