Animal Protein vs Plant Protein: What’s the difference?
Protein is an exceptionally important macronutrient which aids your body’s immune functions, develops and maintains cell structures and is responsible for overall growth and development.…
Strength Blogs
Best Healthy Protein Snacks for Travelers
Travelling is a great way to unwind and relax! However, while travelling, don’t forget to provide your body with the right nutrition in the form…
Plant Protein vs Whey Protein: Which is better?
The greatest debate in the health food industry today is Plant Protein versus Whey Protein – which is better? Protein powders have found their way…
Easy Weight Gain Shake At Home Recipes
If you are looking to gain weight and mass, you must endure a regular workout by hitting the gym! However, in spite of hitting the…
6 Simple Tips To Speed Up Your Metabolism Process
Do you have that friend who eats and eats and eats, but is still skinny as a stick? From the cheesiest of pizzas to frosty…
Everything you need to know about a plant-based protein powder
How many times have you heard – “You cannot gain muscle and mass as a vegetarian or vegan”? That statement is nothing more than a…
10 Reasons Why Plix’s Protein is Necessary For You
Why Protein is supremely essential for our health ? Protein helps our body repair and maintain its cells and to create new cells. It builds…
LEAN GREEN BREAKFAST SMOOTHIE (HIGH IN ANTIOXIDANTS)
A great way to start your day is by sipping on a healthy green smoothie. Here is our favorite recipe of an alkalizing green smoothie…
