Best Plant-Based Protein Powder – Top 5 Picks for 2023
One of the efficient ways to enhance your protein intake is via protein powder. However, as a vegan or vegetarian, who wants to make conscious eating choices, the best plant-based protein powder can be vastly beneficial. And plant-based protein powder can be especially beneficial for those who lead a mechanical life, with little time for the right nutrition. Now, when it comes to choosing the best plant protein powder, there are a few factors that come into play. Today, we are here to tell you everything you must know about the best plant-based protein powder and how you can end up with the right one. Read ahead!
What is the best protein powder plant-based?
Let’s take a look at the top 5 best plant-based protein powders.
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Rice and Pea Powder
If you are looking for a vegan alternative to whey protein, rice and pea protein plant powder is the best bet. And they are excellent since they offer complete protein sources, which means this plant protein contains 9 essential amino acids. Pea protein contains high amounts of lysine, while rice contains low amounts of the same, and they pair very well together. Some of the benefits of protein powder are;
- Helps build muscle
- Assists with weight management
- Aids your heart health
- Regulates blood sugar levels
- They are excellent sources of vitamins D, E and K
Another advantage of opting for peas and rice is that they are easily digestible, which means it goes easy on your gut. They also improve your liver function and aid muscle repair.
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Hemp Protein
Hemp protein is another popular source of plant protein that has started gaining traction. It is made from cannabis seeds and contains almost negligible amounts of THC. But don’t worry, this doesn’t make you high like marijuana does! Hemp protein can also be a great source of iron, zinc, magnesium, and omega-3 fatty acids. However, it is not a complete protein, meaning you will have to consume other protein-rich foods, such as legumes to fill in the gaps. It is also believed that hemp protein can be good for blood pressure. But more research is needed.
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Pumpkin Seed Protein
Pumpkin seeds are another great source of protein and come with healthy fats. However, when it is made into powder, it can cut lots of fat, making it low in calories. But it is low in essential amino acids and may not be able to provide complete protein. Still, pumpkin powder can be a great addition to your diet.
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Soy Protein
Soy protein is a complete protein and is also high in BCAAs that aids growth and muscle strength. However, they have grown less popular in recent years because most soy is genetically modified. But you can look for non-GM products to help you out.
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Chia Protein
Today, chia seeds are a great choice for all health-conscious people. Right from being used in oatmeal to smoothies, it is excellent for one’s overall health. You will even come across chia protein powders. But just like other seed-based protein powders, chia protein is also low in essential amino acids.
Which is the No 1 protein powder in the world?
If you are looking for the no 1 protein powder, Plix Life Plant-Based Mass Gainer is what you need. Made with a carbohydrate blend, fruits and veggie blend, 20 grams of plant protein, and healthy fats, it can help you achieve your desired goal.
To use the protein powder, just mix 3 scoops of the powder into a glass of water and shake it well. Some of this protein powder uses are;
- It offers you 20 grams of pea protein that helps you gain weight and muscle growth.
- It supports muscle development and aids muscle recovery.
- It contains zero maltodextrins, which ensures zero indigestion and bloating.
- It is vegan and dairy-free.
- It comprises all macronutrients and offers a calorie-dense snack.
To experience all the best benefits and protein powder nutrition, you must start using them every day. You will notice a major difference in just three months.
Who makes the highest-quality protein powder?
If you are looking for the highest-quality protein powder, you cannot go wrong with Plix Life. They have a variety of products on offer, right from mass gainers to specially formulated protein powders for women. These protein powders are made of the best quality ingredients and fetch you the results you need in just two to three months.
What Are The Benefits of The Best Mass Gainers?
When you start taking the best mass gainer, some of the advantages it fetches you are;
Calorie Dense
For someone who is looking to bulk up, enjoying calorie-dense foods is important. However, overindulging in food is more difficult than it sounds. And consuming the right items becomes essential. But with mass gainers, you don’t have to worry about that. It offers the number of calories you need every day from healthy sources.
Macronutrients
If you are someone who wants to bulk up, taking the right set of nutrients helps you properly accomplish the task. However, with the best mass gainers, you receive good nutrients and it helps you bulk up healthily. Also, the dietary fibre present in the mass gainers helps flush out any toxins from the body.
Gain Muscle Size
If you have always been lean and unable to gain muscle size, you need to start taking the right mass gainer for you. It offers you the right supplements and delivers premium quality nutrition.
Easy To Use
Finally, mass gainers are easy to use. They come in delicious flavours and just takes a few minutes to make them.
Who needs mass gainers?
Mass gainers are not for everyone. While it is the best form of protein, it also helps you bulk up. So, trying to lose weight, you shouldn’t opt for mass gainers. Let’s take a look at who needs mass gainers.
- Skinny people with a fast metabolism can benefit from mass gainers
- Bodybuilders can use mass gainers if they are looking to bulk up
- Athletes can use mass gainers for endurance and muscle recovery
Is It Good To Take Mass Gainers?
Yes, as long as you consume mass gainers that are devoid of any side effects, it can be beneficial for you. However, it is essential to use only the right amount of protein powder as specified by the brand. Taking excess can hamper your health. If you want to enjoy the advantages offered by mass gainers, it is essential to use it every day. However, you can start slowing down once you reach your desired goals.
Now you know which is the best protein powder. It is always essential that you choose the right products for the best uses of protein powder. It helps you achieve the body of your dreams and embark on a healthier journey. So, if gaining muscle is something you are looking for, try Plix Life Plant-Based Mass Gainer and enjoy the usage of protein powder.
FAQs
1. What do zero maltodextrins mean?
Maltodextrin is a cheap product used in some protein powders to help make them thick and increase food volume. But with long-term use, it can lead to several side effects. And when you check it on the glycemic index, it can elevate the blood sugar levels. It also adversely affects gut bacteria. This is why maltodextrin can cause bloating and gas. However, Plix Life Plant-Based Mass Gainer contains zero maltodextrins.
2. How to take Plix mass gainer?
When you start using the Plix Life Plant-Based Mass Gainer, it provides you with the necessary calories for healthy weight gain and muscle mass. Every serving consists of 371 calories. It comes with a rich nutrient profile, helps meet business goals, provides digestive support, and aids bulking. All you have to do is mix 3 scoops of the powder in a glass of water, shake it well and enjoy. However, you can also add it to your smoothies and shakes.
3. How much weight will I gain with muscle gainer?
You can gain about 1 to 1.5 kgs every month with a Plix Life Plant-Based Mass Gainer.
4. Are there any side effects to this product?
No, Plix Life Plant-Based Mass Gainer is a 100% natural product, which means, you can easily reach your goal weight without any side effects.
5. When should I consume it?
You must consume Plix Life Plant-Based Mass Gainer after your workout sessions. However, if you don’t exercise, you can consume it before bedtime.
