Is it good to take a mass gainer?

Nov 23, 2022
7 mins read

Blog 36 Is it good to take mass gainer

Mass gainers have gained immense popularity in the supplement world today as they help you gain more weight and muscle mass. They come as the perfect solution for someone who is struggling to put on healthy weight, or for those looking for a sculpted look. Generally, to gain body mass and gain weight, you need to adopt a calorie-rich diet which many find extremely difficult to do. Mass gainers help you put on weight without eating a lot more food. However, is it good to take a mass gainer for men? Keep reading to find out everything you need to know about mass gainers for men.

Related product – Mass Gainer

Which mass gainer is best for men?

If you are looking for the best mass gainer for men, Plix Life Plant-Based Mass Gainer can be an ideal choice. This 100% natural plant-based product comes in a delectable chocolate flavour. It doesn’t have any added sugar and offers a complete amino acid profile, which can be difficult in other vegan or vegetarian products. 

Made with carbohydrates, 20-gram plant protein, healthy fats, and fruits and veggies blends offer you complete goodness. So, why is it the best mass gainer for men?

Muscle Mass Builder: 20 grams of quality pea for weight gain and muscle mass. 

Carbs to Protein Ratio: This wondrous product comprises all macronutrients. It is high in calories but doesn’t lead to fat. 

Muscle Recovery: This product assists with muscle fatigue or any soreness you may experience. Therefore, you will be able to exercise without any difficulty. 

Complete Amino Acid Profile: Not all plant-based products have a complete amino acid profile but this one does. It is a necessity because complete protein supports right muscle development, and muscle recovery, and increases nitrogen supply to the body. 

It is a zero maltodextrin product, which means you won’t experience any bloating or indigestion. It also keeps your gut healthy and has zero sugar. 

Once you start taking Plix Life Plant-Based Mass Gainer, you will notice a substantial difference in just one month. In the first month, you will notice a burst of energy due to the presence of antioxidants and nutrients. It also helps convert whatever you eat into energy and also enhances your metabolism. 

In this second month, all your muscle soreness or fatigue recovers. Lastly, by the third month, you will notice improved muscle mass. 

What does mass gainer do for men?

Let’s take a look at all the advantages a mass gainer can bring you. 

It is calorie-dense

When you are trying to gain weight or muscle mass, it is crucial to consume high-quality food. Now, suddenly eating almost 1000 calories extra can become difficult, especially if you are not used to it. But with the help of weight gainers, you won’t have to struggle here. Just add your weight gainer protein to your smoothies and gulp it down.


When you are trying to get a sculpted figure and not just fat, you need the right set of nutrients to help you out. So, you need a diet rich in all the macronutrients; carbohydrates, protein, and fats. The right mass gainer is able to provide all the macronutrients you need. Also, it contains dietary fibre that removes all the toxins and aids your gut health. 

Help gain muscle mass

Mass gain is meant to help you gain muscle mass. It’s simple! This is because bulk mass gainers offer high-quality protein. Hence, they are also able to offer relief from muscle fatigue post-workout. Next, the amino acids strengthen the muscles and aid lean growth. 

Easy and Tasty

When you take mass gainer protein like Plix Life Plant-Based Mass Gainer, it is super easy to consume and is super tasty. 

Related Article – Best Plant-Based Protein Powder – Top 5 Picks for 2022

Is it good to take a mass gainer?

Yes, taking the best weight gainer can be beneficial for you as long as you use the right one. A few pros include;

Good for people with a high metabolism: Sometimes, people tend to be extremely skinny because of a high metabolism. They tend to burn calories more quickly than others. However, taking mass gainers can be helpful here. 

Ectomorphs: Ectomorphs have a lean body type and are unable to gain muscle mass easily. Despite several diets and intense workouts you are unable to gain weight, a healthy weight gainer is essential.

Bodybuilders: If you are a bodybuilder, opting for a muscle mass gainer offers you all the support you need to fasten the process. 

Athletes: Athletes too can make use of weight gainers as they need to recover their muscle soreness and fatigue. 

Related Article – Is it good to take a mass gainer?

Does mass gainer get you bigger?

Yes, it does. When you regularly consume muscle gainer, it helps you get bigger in the following ways. 

Gives you the calories you need: When you start taking mass gainers, they give you additional calories to bulk you up. 

Clean calories: Now, consuming fat and cheese can also lead to weight gain but that might not be the healthiest way and it may just lead to excess weight and nothing more. However, clean calories help you with muscle building. 

Is mass gainer good for skinny guys?

Yes, mass gainers can be beneficial for skinny guys if they are trying to gain weight or build muscle. This is because mass gainers are rich in;

Rich in carbohydrates

Mass gainers are rich in carbohydrates. Hence, they will not only help you bulk up but also give you the necessary energy for your workouts. 

A good amount of protein

When you consume a mass gainer, it offers the necessary amount of protein to meet the daily requirement, which otherwise becomes difficult. 

Minerals, Vitamins, and Fiber

Mass gainers have a bad reputation sometimes as people think it is only useful to gain weight or bulk up. But it is also rich in minerals, vitamins, and fibre. 

Related Article – Benefits of a plant based mass gainer

Should I take a mass gainer every day?

If you are looking to gain weight and build muscle, you can take a mass gainer every day, such as the Plix Life Plant-Based Mass Gainer. However, if you are able to meet the extra calorie limit, you don’t have to take mass gainer every day.

Coming back to the question, is it good to take a mass gainer? The answer is yes, but only if you choose the right mass gainer. Plix Life Plant-Based Mass Gainer offers everything you need in a weight gainer and helps you achieve your dream body. 

Mass gainers can also be used as meal replacements if you tend to lead a busy lifestyle as it contains all the necessary nutrients and vitamins. 

Related Article – The 12 Best Hacks to Gain Weight Fast: Diet plan ,food and Exercise


1. How many times should you take a mass gainer in a day?

You must take your mass gainer only once a day as long as the brand advises you otherwise. When it comes to Plix Life Plant-Based Mass Gainer, use it once too. Just add about 300-350 ml of water with three scoops of mass gainer. Shake it well for 10-15 minutes or use a blender. Make sure you achieve a smooth consistency and enjoy!

2. How much weight can I gain with a Plix mass gainer?

You will be able to gain almost 1 to 1.5 kgs in a month with a Plix Life Plant-Based Mass Gainer. However, it is essential to follow a healthy diet as well and opt for regular exercise. In two to three months, you will be able to gain almost 8 kgs. 

3. Can I take it if I have diabetes?

Plix Life Plant-Based Mass Gainer is free of any sugar. However, if you are diabetic or have any other condition, it is always best to consult your doctor before you proceed. 

4. Should I take it before or after my workout?

You must take your mass gainer after your workout sessions. This is because it helps you with muscle recovery. Also, sometimes when you take the muscle gainer before a workout, it can cause bloating and affect your workout negatively. However, Plix Life Plant-Based Mass Gainer doesn’t cause any bloating, so you don’t have to worry about it. 

5. Is it safe?

Plix Life Plant-Based Mass Gainer is completely safe. 


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