Every few years, a new protein source grabs the spotlight. Whey dominated for decades. Then plant proteins like pea and rice had their moment. Now,…
Weight management is not just about eating less. What you eat, and how your body processes it, plays a huge role. Protein is widely recognized…
You have probably seen “PDCAAS of 1” on a protein powder label and wondered what that actually means. Is it marketing hype, or does it…
You have probably seen “fermented yeast protein” on a label and wondered what that actually means. How do you get protein from yeast? Is it…
Switching protein powders is not something most people do on a whim. You need a good reason. Fermented yeast protein, made from Saccharomyces cerevisiae through…
You have probably seen protein powders made from whey, pea, soy, and rice. But there is a newer option showing up on shelves that does…
Are you looking to shed those extra pounds and sculpt lean muscles? If so, you’ve come to the right place! In this blog, we’ll explore…
In today’s fast-paced world, people are looking to shed those extra pounds quickly which has given rise to different kinds of fat loss diets. These…
One of the stereotypes attached to protein powders is that you end up big and bulky! So, women shy away fro including women’s protein shakes…
If you are a fitness enthusiast, you must be well familiar with all the benefits protein shakes offer women. However, most people believe the myth…
One of the things that stop people from embracing a vegan lifestyle or even becoming a vegetarian is the myth that there are no plant-based…
Protein powders are a type of supplement used by people to increase their daily protein intake. They are most commonly used by bodybuilders who…