How Does A Plant-Based Protein Diet Help in Diabetes?
Both type 1 and type 2 diabetes are chronic in nature. The disease affects your body by disrupting the way blood sugar levels regulated in…
Health Blogs
8 Proven Health Benefits Of Matcha
In today’s world, who isn’t aware of “matcha”? As its popularity has touched the seventh cloud. You can spot it in many forms like lattes,…
Why Is Matcha Better Than Coffee
You must have heard about Japanese Matcha green tea and its promising health benefits as day by day its popularity is increasing, whereas coffee is one…
Can I consume Plant Protein if I have IBS/ Lactose Intolerance?
What is IBS/ Lactose Intolerance? IBS is a common digestive condition that causes severe stomach pain, diarrhoea, constipation, gas and bloating. Certain foods commonly trigger IBS…
Is Apple Cider Vinegar Good For Liver?
When we think about losing weight, the one thing that comes to our mind is ‘Apple Cider Vinegar’. We are familiar with several apple cider vinegar…
Causes of Breast Cancer In Women
Breast cancer is known to be the most invasive cancer in women. Statistics show that Breast cancer is the most common cancer in females in the United…
What are the Stages of Breast Cancer?
In India, one woman gets diagnosed with breast cancer every 4 minutes, and one woman dies of breast cancer every 13 minutes, making it the most…
Chia seeds for a slimmer body? A myth or a fact
Weight loss diets or supplements have always been the talk of the hour for the longest time now. And let’s just admit it, having a…
FitMas Shred Challenge
Fitmas Shred Challenge This winter season, feel the burn of calories by participating in the Plix Fitmas Shred Challenge. Follow these equipment-free effective workouts and…
