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If you are looking for a high-protein breakfast option that is tasty, filling and easy to make then pancakes should definitely be on your priority list. With a scoop of EVOLVE (my favourite is the rich chocolate flavour!), you'll add 25 grams of plant-based protein to fuel your day PLUS antioxidants. If you have a little bit more time, definitely top it up with some blueberries and peanut butter sauce. It only takes 15 minutes or less to prep so give it a shot with the ingredients and recipe below!

Nutritional Facts (approximate)

  • 250 calories
  • 25 grams of protein
  • 37 grams of carbohydrates
  • 8 grams of fat

  • Ingredients

  • ½ cup gluten-free millet flour
  • 2 tsp baking powder
  • ¼ tsp salt
  • ½ tsp cinnamon
  • 1 cup almond milk
  • Blueberries (optional)
  • Peanut Butter Sauce (optional)
  • 1 scoop EVOLVE Performance Plant Protein (Rich Chocolate Flavour)

  • Instructions

    1. Mix all of the ingredients in a bowl until the texture forms a batter
    2. Heat the pan on medium heat and add 1/2 teaspoon coconut oil
    3. Add the batter onto the pan and cook until batter forms a pancake-like structure
    4. Flip and cook for 2 to 3 minutes
    5. Top it off with peanut butter and blueberries (optional)