Day 2 Diet Meal Plan #FeelGoodWeek
Wake-up Mint + Corriander Juice Breakfast 3 to 4 Moong Dal Chilla Mid Morning 1 Glass of Coconut Water Lunch 2 Millet Roti + 1…
Sanjana Sawant
Blogs by Sanjana Sawant
What Is Shatavari?
What Is Shatavari? SHATAVARI – QUEEN OF HERBS Are you bored with trying allopathic medications, and are eagerly trying to find some natural solution for…
Glutathione Benefits For Health And Body
Glutathione Benefits For Health And Body Struggling for glowing skin? Here’s how Glutathione can bring your radiance back! We all know that antioxidants are widely…
CREAMY BLUEBERRY BANANA SMOOTHIE
Want a drink that is rich in antioxidants, provides good energy, and can get you through the day? Here is an easy-to-make recipe that can…
Olena X Raw Pressery: Antioxidant-rich Smoothie
My rule of thumb when making smoothies is to pack in the maximum amount of nutrition and keep the ingredients as clean as possible. Since…
Why we need Vitamin C? Health Benefits of Vitamin C
Vitamin C is a powerful antioxidant that has numerous health benefits. It is probably one of the most effective nutrients, which facilitates the proper functioning…
Is Peanut Butter Good for Weight Loss?
For so many fitness freaks, losing weight is one of the most challenging jobs in the world. Many people prefer to switch their diet plans,…
What are BCAAs & The Benefits of BCAAs
BCAAs are essential elements that provide a blast of energy during intense workouts. One of the benefits of BCAAs is it works great as fuel…
How and Why Collagen Is Essential for Our Body – Types, Benefit and Sources
Our body is literally held together in place with the help of collagen. Collagen constitutes about 75% of the skin’s dry mass content. It is…
Are Plant Proteins Complete? (Here’s the Answer)
Have you ever come across anybody with an amino acid deficiency? Or a protein deficiency? Chances are, not likely. Of the twenty two amino acids…
Plix’s Peanut Butter Banana Smoothie
At Plix HQ, we love adding peanut butter to everything. And that includes our smoothies. Peanut butter has protein and is rich in potassium +…
Guide to Super greens: Uses, Benefits & Ingredients
Supergreens are nature’s best gift to mankind. These are a beneficial fountainhead of nutrition that not only nourishes your body but also hydrates, detoxifies, builds…
