BCAA

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BCAA
BCAA
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What is BCAA?
BCAA is a general term for the essential amino acids valine, leucine and isoleucine. BCAA stands for Branched Chain Amino Acids because the molecular structure of the amino acids includes branches. These essential amino acids are very important sources of muscle energy and are found in large quantities in muscle protein. BCAAs cannot be produced by the body itself and are provided to the body via our diet and supplementation.
What are the benefits of consuming BCAAs?
BCAAs help the body by:
  • Improving exercise performance
  • Promoting muscle synthesis
  • Protecting lean muscle mass
  • Preventing muscle damage
  • Improving sports performance
  • Can prevent liver disease
  • Suppresses production of lactic acid
Why supplement BCAAs?
When you consume BCAA supplements, you are providing your body with additional amino acids that would be used by it during a workout or after. BCAAs are the amino acids that trigger protein synthesis and muscle protein synthesis and help repair damaged muscle tissue. They also help in increasing muscle size overall and help you build muscle mass.
What are Plix’s BCAA options?
Plix’s Strength 25G Plant Protein for Post Workout is amazing for building muscle and providing the body with what it needs for ample recovery. Another BCAA supplement by Plix Life is the Vegan BCAA and Coconut Water powder designed for increased stamina, muscle recovery and boosted energy and hydration. Plix’s Plant-based BCAA supplements are the best in the market, non-GMO, contain no artificial flavours, or preservatives and are soy and gluten-free.
Who are BCAA supplements for?
BCAA supplements are for those people who visit the gym regularly. They ensure adequate muscle recovery, prevent muscle breakdown and also help in increasing muscle size and mass.
Are there side effects of Plix’s BCAA supplements?
Because Plix’s supplements are made from all-natural ingredients, you can be rest assured that there are no side effects associated with our supplements. However, it is important to consult a nutritionist if you are someone with pre-existing medical conditions.
What is the optimal time to BCAA supplements?
The best time to consume BCAA supplementation is before or immediately after your workout because they impact muscle recovery and loss.
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