10 Uses Of Apple Cider Vinegar
When it comes to apple cider vinegar uses, there are plenty! It has been a popular home remedy for ages. Right from aiding your health to improving skin function, apple cider vinegar or ACV is an excellent product, which can be used to improve various aspects of your life.
So, if you are here wondering what is apple cider vinegar used for? We have all the information for you right ahead.
1. Can Help Lower Blood Sugar
If you are someone who has been diagnosed with diabetes, you can use ACV to combat your sugar levels. In fact, according to a study, taking ACV after you eat a high-carb meal can enhance your insulin sensitivity by almost 34% and can curb your sugar levels too. However, it is important to take your prescription medication regularly.
So, how to take apple cider vinegar? It’s very easy. Just mix 1-2 tablespoons with warm water and take it every morning on an empty stomach. You can also consume it before or after your meals.
2. Can Help You Lose Weight
If you are looking to lose a few kilos fast, you can start using apple cider vinegar to accelerate the process and as a bonus, it can also help you lose belly fat!
When you consume apple cider vinegar and a high-carb meal, it can make you feel fuller and curb the urge to binge-eat unnecessarily. And acetic acid, which is the main component of vinegar, can suppress fat accumulation, which can also melt any pesky belly fat.
3. Reduce Cholesterol Levels
One of the apple cider vinegar uses is that it can help keep your cholesterol levels in check. Just consume ACV every day and you are good to go!
4. ACV Detoxifier Drink
If you are looking to boost your metabolism and detoxify your body, there is nothing better than ACV. You can start taking diluted ACV on an empty stomach or better yet, use Plix Life World’s First Apple Cider Vinegar Effervescent tablets.
5. Soothes Sore Throat
If you are suffering from a sore throat, you can opt for an ACV cure. As aforementioned, apple cider vinegar comes with anti-bacterial properties that can help you kill the bacteria causing a sore throat. But, always use diluted apple cider vinegar as it can lead to throat burns due to its acidic nature.
6. Skin Benefits
Did you know? Apple cider vinegar protects your skin from any environmental damage, tightens the skin, and helps curb skin acne! So, if you are wondering what can you use apple cider vinegar for when it comes to skincare, you can always make your own DIY ACV toner for flawless skin.
Use diluted ACV. Put it in a spray bottle and use it with the help of cotton pads. Remember, to first do a patch test to ensure there are no adverse reactions.
7. For A Bath
You can use one or two cups of Apple Cider Vinegar in your bath water while you relax and soak in. This makes your skin squeaky clean and also helps combat any body acne. Be mindful of the amount you add as too much vinegar can irritate the skin.
8. Shiny Hair
Apple cider vinegar is not just a boon to your skin but also helps add some alluring shine to the hair. Just use liquid ACV as a final rinse after you completely wash your hair. ACV is also known to treat dandruff.
9. A Natural Mouthwash
If you don’t want to use commercial mouthwashes, you can use apple cider vinegar to combat any bad breath and keep your mouth bacteria-free. Here, for about 250 ml of water add about one tablespoon of ACV. Always keep it well diluted as it will help you prevent any tooth damage since ACV is also acidic.
10. To Get Rid of Fleas
Your furry friend could also use apple cider vinegar as it can prevent flea infestation. So, after every bath, make sure you opt for an apple cider vinegar rinse. Here, mix ACV and water into a 1:1 ratio and use it at the end of the shower. And let it sit for a couple of minutes and wash it off with clean water.
Now you know all the excellent ways to use apple cider vinegar in your day-to-day life. It’s cheap and can help you with a plethora of things, right from cleaning to taking care of the skin.
However, an easy way to include apple cider vinegar in your diet is to use Plix Life World’s First Apple Cider Vinegar Effervescent tablets. They are so easy to use and help bring you a plethora of benefits including weight loss, increased metabolism, reduces cholesterol, keeping your sugar levels in check, and more. Just take 1-2 tablets every day and you are good to go.
1. How Do I Use Apple Cider Vinegar On My Face?
There are three ways to use ACV or apple cider vinegar on your face- Toner, Facewash, and Facepack. However, it is important to use ACV in diluted form.
To use apple cider vinegar as a toner. Mix one part of ACV with 2 parts of water. You can also refrigerate it. Use it every day like your regular toner.
You can mix a few drops of ACV to your face wash while cleansing your face.
For this, you will need; 1 tablespoon gram flour, 1 teaspoon honey, 1 tablespoon apple cider vinegar, and rose water to form a paste-like consistency. Mix it all well and apply it to a clean face. Let it sit for 10-15 minutes and wash it off for a beautiful glow.
2. Does Apple Cider Vinegar Brighten My Skin?
Yes, apple cider vinegar contains astringent properties. So, using apple cider vinegar regularly will brighten your skin and keep skin problems, such as acne, away.
3. Can Apple Cider Vinegar help you with weight loss?
ACV is known to help you lose weight. If you are looking to lose weight with ACV, make use of Plix Life World’s First Apple Cider Vinegar Effervescent tablets, and notice the difference in just one month!
4. Can Apple Cider Vinegar Remove Dark Spots?
According to research, apple cider vinegar can help lighten pigmentation. You can use it as a toner or just on the dark spots to lighten them. However, you must do this regularly and wait for at least a month or two for visible results.
5. Can I Use Apple Cider Vinegar On My Skin Every Day?
Yes, you can use apple cider vinegar on your skin every day. This will help keep all the bacteria, dirt, and dust away from the skin. You can either use ACV as a toner or use it with your facewash for the best results.
6. How Long Does It Take Plix Life’s ACV To Work?
You will start noticing a difference in just one month! However, make sure you use Plix Life World’s First Apple Cider Vinegar Effervescent tablets every day for desirable results.