Why are anti-ageing supplements so effective?
Having great skin is an immediate boost that helps you go about your day with self-confidence and radiance. But as you age, it starts showing on your skin. First, come the teeny tiny fine lines and next the deeper wrinkles, followed by the whole shebang. However, this process of ageing can be delayed with the help of anti-ageing supplements. If have tried anti-ageing remedies such as vitamin A supplements, you know they can be extremely effective. So, what makes anti-ageing supplements so effective? We bring you all the details below!
What supplements make you look younger?
What is the anti-ageing meaning? It means reducing the effects of ageing and helping you achieve younger-looking skin. Some of the best anti-ageing supplements to give you younger-looking skin are;
Hyaluronic acid is an essential component that’s produced by our body and is found in the fluids of your joints and eyes. It is a type of lubricant that keeps the parts hydrated. The majority of hyaluronic acid is present below the skin. This is the element that keeps your skin supple and plump. Hyaluronic acid supplements are easily available in form of pills, serums, creams and more.
One of the safest and most effective nutrients that helps reduce anti-ageing signs is vitamin C. Every day you can consume about 2000 mg of vitamin C. The reason why vitamin C acts as an anti-ageing supplement because it boosts the production of collagen. Collagen is essential to keep the signs of ageing at bay because after you cross the age of 30, the levels of collagen that your body produces start going down. And this is an essential element to keep your overall well-being and skin healthy.
Sea Buckthorn is a powerful ingredient that is extracted from berries, leaves, and seeds of the sea buckthorn plant. It is also known as the holy fruit of the Himalayas. For ages, it has been used in both Ayurvedic and traditional Chinese medicine because of the advantages it fetches. Some of them include;
- It is a rich antioxidant and contains vitamins such as A, C, K and E. Hence, it is known to keep the skin healthy and speed up any wound healing.
- The minerals and vitamins present in sea buckthorn promote skin renewal.
- It can greatly reduce acne and eczema
- It is also known to boost your heart health, reduce blood sugar levels and strengthen your immune system
Essential amino acids are not only great anti-ageing supplements but also necessary for your overall health. Now, amino acids are produced by the body but you enhance their benefits and products by consuming supplements or each certain food. Amino acid is an essential component for healthy and beautiful skin. Amino acids are usually present in animal products, a few vegetables and soy products.
Amino acids are the building blocks of peptides and proteins. It helps keep the skin hydrated and helps it produce antioxidants that aid your skin’s overall appearance. Amino acids are also vital to fight free radicals and reducing oxidative stress. It also firms your skin and reduces the signs of ageing to a great extent.
Bamboo shoots are rich in anti-acne, astringent, and antioxidants. In fact, it is one of the most common ingredients in Korean skincare products. Some of the benefits it offers include;
- Makes the skin super radiant and supple
- It strengthens the skin from the inside and protects it from any bacteria and environmental pollution
- It flushes out all the toxins from the skin and purifies it from within
- It protects the skin from free radicals and prevents the signs of ageing
What vitamins help with anti-ageing?
One of the best vitamins that assists you in reversing the signs of ageing or slowing down its process is vitamin C. There are clinical studies that show you can improve wrinkles with vitamin C supplements. The participants of the study used vitamin c for three months. It improved the appearance of lines and coarse wrinkles around the neck and face. There was also an overall improvement in your skin’s texture.
Vitamin c is also good for you since it boosts the production of collagen in the body. Collagen is essential to make connective tissues and is responsible for the stretchiness of your skin and its elasticity.
Can vitamins reverse ageing?
Yes, along with a healthy lifestyle, taking essential vitamins and supplements can slow down the process of ageing. Taking vitamin C, collagen, curcumin etc. can give you younger-looking skin. Make sure you always include antioxidants too, such as vitamin C or E for the best benefits.
How can I stop ageing naturally?
Some tips you can follow to stop ageing naturally include;
- Make sure you protect your skin from the sun. Therefore, use sunscreen before stepping out.
- If you are someone who smokes, make sure you stop the habit as it can adversely affect the skin.
- Eat a healthy well-balanced meal.
- Exercise every day.
- Use the right skincare products.
- Make sure you start taking natural supplements.
What is the secret to anti-ageing?
One of the things you must follow for younger-looking skin is to drink plenty of water every day. It rejuvenates the cells and tissues of the skin and keeps it healthy. A second simple tip is to get enough sleep. When you sleep, the skin heals from the inside and renewal takes place.
What makes a face look younger?
If you want healthy skin, all you need is Plix Life’s Forever Young Collagen. This wondrous product is made with 100% natural ingredients and is fully vegan. The ingredients used are hyaluronic acid, vitamin C, amino acids, sea buckthorn, bamboo shoot and amino acids. Just add the collagen supplement to a glass of water and gulp it down. Use it every day and you will notice a difference in just one month!
Anti-ageing supplements are effective because they provide the necessary vitamins and minerals essential for the body.