Collagen Effects on the Skin: Healthy or Exposure?

Aug 12, 2022

7 mins read

Today, you might have noticed how collagen is anywhere and everywhere. Right from collagen supplements to serums and creams, you tend to wonder if it is what you need for flawless skin. But wait, what is collagen in skin? Collagen is a protein that is produced by our body and acts as the main building block for healthy skin, hair, muscles, and bones. So, does collagen for skin work? We bring you all the details right ahead. Read ahead!

How Does Collagen Work In Our Body

Collagen is responsible for keeping your skin plump and youthful while maintaining the elasticity of the skin. However, as you age, collagen starts depleting in the mid-20s. And by the time women hit menopause, almost 30% of collagen is lost. Therefore, taking collagen supplements may be beneficial as you tend to lose collagen.

When it comes to collagen supplements, you will find them in the form of pills, capsules, and even powders. When we ingest collagen, it gets broken down by our stomach acid. So, it doesn’t really get absorbed in our bloodstream, but some trials have shown how it works wonders on the skin. Consuming a daily dose of collagen for skin can give you plumper dewy-looking skin. It can also aid the production of hyaluronic acid in the body, which is essential to make your skin look more hydrated.

Do Collagen Creams or Serums Work?

It is a both yes and a no when it comes to direct collagen uses for skin. If you are using collagen serums or creams, it can enhance the appearance of the skin, but it cannot aid collagen production in the body. Also, merely applying collagen to the skin will not help you out as the collagen molecule is very large to penetrate the skin. Therefore, it must be mixed with ingredients that stimulate the production of collagen. Some examples include peptides, keratin, and more.

How To Protect The Natural Collagen of The Skin?

UV rays can lead to faster depletion and breakdown of collagen. Therefore, it is important to make use of sunscreen whenever you step out. You must also consume food rich in antioxidants, such as fruits and vegetables. Finally, you can start an anti-ageing skincare routine in your mid-20s to delay the process of ageing.

Benefits Of Collagen Supplements On Skin

Let’s take a look at all the collagen benefits for skin.

1. Improves Skin Health

As aforementioned, collagen is an essential element for the skin. It keeps your skin healthy as well as keeping the elasticity high and skin hydrated. But, when you age and the collagen levels go down, it leads to dry skin and even wrinkles. Therefore, taking collagen peptide supplements helps slow down the process of ageing. Once you start taking the supplements, it stimulates the production of collagen in the body. Some supplements also enhance the production of proteins that aid your skin’s health even more.

2. Helps Gets Rid of Wrinkles And Fine Lines

In today’s day and age, pollution and sun exposure is unavoidable and when you club it with poor health choices, it can fasten the process of ageing. This welcomes the appearance of wrinkles and fine lines. But when you regularly start consuming collagen supplements, it can slow down the process of ageing and will make your skin look smooth and plump. However, it is almost important to pair this with good health choices.

For instance, let’s say you have a habit of consuming processed food rather than fresh home-cooked food, you are not getting all the nutrients and vitamins your body needs and collagen alone will not be able to help you here. To experience all the benefits of collagen on the face, embrace a healthier lifestyle. There are a few easy things you can follow. They include;

Regularly consume more fruits and vegetables.
Exercise every day. You can start as small as 15 minutes of walking and then move ahead from there.
Make sure you get at least 7-9 hours of sleep, nothing less and nothing more.
Always use the right skincare products that suit you.
Apply sunscreen before you step out in the sun.

3. Improves Your Complexion

If you have been suffering from uneven skin tone and despite trying everything, flawless even skin tone is still a dream then you must include collagen supplements in your diet. Now, collagen is rich in amino acids. And this is an essential ingredient to avail healthy, smooth, and even skin. However, make sure you consume the collagen supplements regularly and give them time to work. It will take a few weeks to a month for you to notice the difference.

4. Moisturizes Your Skin

Environmental factors, like pollution and UV rays, can leave your skin dry and flaky. So, what is collagen’s role in skin here? Well, collagen is an exceptional element to keep your skin completely hydrated and moisturized. Collagen also makes your skin look completely radiant and smoothens your skin’s appearance.

5. Firm Skin

Another benefit of collagen for your skin is that it keeps your skin firm and toned. Collagen supplements reach the dermis and help your skin look better than before.

So, is collagen good for skin? Yes, collagen for skin can be exceptionally healthy and fetches you a plethora of advantages. If you have always dreamt of achieving flawless skin collagen is your answer.

Plix Life brings you Forever Young Collagen Builder For Skin Elasticity & Renewal. Younger-looking Skin in 90 days With 100mg Hyaluronic Acid. This exceptional plant-based product will give you results in just one month.

This collagen supplement comes in rose flavour and 1 scoop of the powder in a glass of cold water is all you need to fight ageing and dull skin. Right from keeping your skin completely hydrated to keep it radiant, this wondrous product is all you need for flawless skin. If you are someone who has wrinkles and fine lines, by the third month, you will see that they have disappeared and your skin will start looking supple and plump.

Try it today to welcome younger-looking beautiful skin!

FAQs

1. How long does it take for collagen to affect the skin?

It takes only a few weeks for you to notice a difference in your skin tone after you start taking collagen regularly. According to a study by the Journal of Cosmetic Dermatology, collagen peptides reduced wrinkles by over 30% after 3 months. So, once you start taking the collagen supplements, give it at least 3 months to notice a substantial difference.

2. How do I know if I need collagen?

When your body doesn’t get enough collagen, you will start noticing the signs of ageing. This includes wrinkles, sagging skin, weak muscles, joint pain, weak bones, brittle hair, and dull skin. So, if you have been noticing these signs, it is best to start taking collagen supplements from today.

3. Which collagen is best for skin?

Type 1 collagen is best for skin and the levels of type 1 collagen tend to go down after you reach 25 years of age. Therefore, starting a collagen supplement is always an ideal choice as it can delay the process of ageing and keep skin healthy.