Are you looking for a way to lose weight while maintaining a healthy diet?
Let us introduce to you meal replacement protein smoothies.
Protein smoothies are a powerpack of nutrition and take only a few minutes to make. They are easy to consume and filled with everything your body needs. A perfect balanced meal consists of a mix of the macronutrients – carbohydrates, fats, and proteins. Due to the busy life we lead, we hardly have time to eat a filling meal, let alone healthy.
Adding a meal replacement smoothie to your meal plan is an incredibly effective way to give your body the nutrition it needs while achieving your weight loss goals. Smoothies with high protein make excellent meals. In addition to keeping you full for a long time, the low-calorie protein smoothie aids weight loss and boosts your workout regime.
Benefits of including a meal replacement healthy smoothie in your diet
- It provides you with protein
Protein smoothies are a healthy and effective way to meet your daily protein requirements. Plant based protein smoothies are made from natural ingredients that have no side effects on your body. Protein is the macronutrient essential for overall cell repair, healthy hair and sustained energy.
- Keeps you full for longer
Meal replacement protein smoothies are packed with protein and fiber which keep you sustained longer and prevent frequent snacking and sugar cravings. The high-protein content in smoothies takes a longer time to digest and keeps you full for a longer time. High protein smoothies can help you curb the level of ghrelin, a hormone responsible for stimulating the feeling of hunger.
- Provides you with important nutrients
An amazing benefit of protein smoothies is that they are formulated with additional nutrients which provide a balanced meal and your body with tons of goodness. These not only help you add an extra touch of flavor but the antioxidants, vitamins, minerals, and fiber makes it even more robust.
- Aids in weight loss
Consuming a protein smoothie as a meal replacement aids in weight loss as they provide necessary nutrients at lower calorie levels when compared to a whole meal. Various studies have shown that an increased intake of protein keeps you full and helps you curb hunger by regulating the optimal level of hunger-stimulating hormones such as ghrelin and leptin. It can increase your metabolism, which in turn burns a higher number of calories throughout the day.
- Promotes overall well being
The benefits of protein smoothies go beyond weight loss to include overall health, better skin and a refreshed you! They refuel you and promote your well being.
Plix Life’s Fit and Slim Smoothie is a low calorie high fiber and high protein drink which keeps you full for longer with a lower calorie intake. It is completely natural and plant based. Due to the high fiber content in the product, the body is able to digest it easily.
Plix’s Fit and Slim Smoothie helps you lose weight by keeping you full for longer, it suppresses cravings and improves digestion. The smoothie contains pea and rice protein, oats, pumpkin seeds, flax seeds and a combination of the benefits from 6 fruits and vegetables. It has 15g of protein too! The combination helps muscles and detoxes the body. It is a good diet supplement to improve your overall health. It is recommended as a meal supplement to replace one of the three meals of the day. It is designed for those who are looking to reduce weight.