7 Benefits of Garcinia That Will Make You Want to Try It
In recent times Garcinia Cambogia has become infamously attached to several health benefits including being an aid in weight loss. But what is it and what are these benefits of Garcinia?
Well, Garcinia Cambogia is a tropical fruit and is also known as the Malabar Tamarind. Famous in Asia, this fruit is known to be filled with exceptional properties that aid in weight loss. However, there are also a lot more benefits of Garcinia. Let’s unpack all the uses of garcinia, garcinia benefits, and more.
What is Garcinia Cambogia?
Also known as the Malabar Tamarind, Garcinia Cambogia is a tropical fruit and its rind is rich in HCA or Hydroxycitrc acid. HCA is the key ingredient that offers you all the benefits. Alternatively, the fruit is also known as brindle berry and resembles a small pale yellow or green pumpkin. It is used in curries and other dishes for its sour flavour in Asian cuisines. Garcinia means garcinia gummi-gutta and is a tree that grows in India and other parts of South East Asia.
Benefits Of Garcinia
Today will be exploring the seven benefits of garcinia that can aid your overall well-being.
The HCA present in Garcinia Cambogia is an excellent fat blocker. It can bind the receptors of a metabolic enzyme known as citrate lyase. What this component does is that it converts carbohydrates and sugar into fatty acids and cholesterol. Then, they get stored as fats. When HCA is present, the conversion from fat to carbohydrates is restricted. Therefore, you won’t gain much fat.
Reduces Hunger Cravings
What is the one thing that keeps you from losing weight? We can all agree that the hunger cravings you experience are the main culprit! They make it difficult for you to stick to a diet. However, garcinia is here for the rescue. When you start consuming the fruit or its supplement, it helps reduce your cravings by increasing the production of glycogen. Glycogen stops the spike in ghrelin and neuropeptide Y, which are hunger hormones. If one of the main reasons you are unable to lose weight is because you are unable to control your hunger pangs, then garcinia is what you need for the same.
Prevents Gastric Ulcers
Did you know? Once upon a time, Garcinia was used as a medication to treat stomach ulcers. When you take the fruit regularly, it stabilises the acidity levels of the stomach and protects the gastric mucosa. Now, when you take the supplements, it helps prevent issues such as bloating or acidity and also in keeping your gut healthy.
Keeps You Energetic
When you take the supplements of garcinia Cambogia, they release HCA compounds. This release promotes the breakdown of carbohydrates into glycogen, which is the preferred type of energy in the body. Therefore, you will experience a boost in your energy levels. If you have been going through a slump and feel lethargic all the time, you can start taking garcinia to combat this issue. However, if this feeling is accompanied by any other symptoms are accompanied, it is recommended to consult with your doctor.
Keeps You in a Good Mood
Are you an emotional eater? A small amount of stress has you reaching out to doughnuts and whatnot? If that’s the case, garcinia can be your saviour. The HCA compound present in garcinia enhances the levels of serotonin in your body. Serotonin is the happy hormone. As a result, your overall mood goes up and you feel happier. Now, the second way this helps is that serotonin is essential for the synthesis of melatonin, which is the sleep hormone.
When the melatonin levels become low in the body, it disrupts your sleep and causes poor-quality slumber. And this can be a risk factor for obesity. So, when you start taking garcinia supplements regularly, it not only elevates your mood but also rectifies your sleep cycle.
Suppresses The Appetite
Incorporating HCA naturally through garcinia or its supplements can be a great way to stop you from eating too much. As mentioned above, HCA releases serotonin, which maintains the regulatory process of hormones that influence your appetite. With a reduced appetite, it becomes easier for you to both lose weight or maintain it.
Keeps The Immunity Strong
Finally, taking garcinia supplements can be great for your overall health because they strengthen your immune system as garcinia is rich in Vitamin C. This offers protection against common illnesses, such as the common cold or flu.
Garcinia Cambogia is a wonderful supplement for people who are trying to lose weight and looking for that energy boost and aid for their overall health. However, always make sure that you choose the right supplement to enjoy all the benefits that Garcinia has to offer.
If you are looking for the best garcinia supplement out there, you can try the Plix Life Super Garcinia Cambogia Effervescent. These supplements are 100% natural and vegan products. Its main ingredients include Garcinia, Ginger, and Cinnamon extract. In just one month, you will notice a major difference. They will help you reach closer to your ideal weight while promoting your overall well-being.
1. Are there any side effects?
No, Plix Life Super Garcinia Cambogia Effervescent doesn’t come with any side effects as it is completely natural. However, if you are diabetic, pregnant or nursing, you must avoid these supplements.
2. How to take Plix Garcinia?
Take a glass of water and drop the effervescent tablet in it. Let it completely fizz and drink it down.
3. What happens if I stop using garcinia?
You must use garcinia until you reach your goal weight. After that, you can stop taking the supplements. However, it is essential to keep a check. There are chances that you may see an increase in weight after 6 to 9 months if you can maintain a healthy lifestyle.
4. Is it good for weight loss?
Yes, Plix Life Super Garcinia Cambogia Effervescent can be very effective for weight loss when taken regularly.
5. When should I take the supplement?
It is recommended to use garcinia twice a day. You may take it once before breakfast and once before dinner. Take two tablets for 90 days for the best results.