This medicinal marvel has helped millions of women across the world overcome menopausal symptoms. It has been known to alleviate the suffering that stems from estrogen-related problems, especially hot flashes, dry skin, moodiness, sweating and anxiety attacks.

Also known as Vitex Agnus-Castus, Chasteberry can dramatically improve the quality of life of women going through menopause. Chasteberry has been found to be instrumental in reducing vasomotor dysfunction, anxiety, headaches, bodily pains and irritability.

For years, Cranberry plants have been used to cure stomach cramps, chills, colds, fevers and several other childbirth-related ailments. High in antioxidants and Vitamin C content, Cranberries stoke holistic well-being and increase your overall immunity. Cranberries are also known to be a natural diuretic that helps in recovery from UTIs.

Ginseng is a miracle herb that truly merits the phrase cure-all. It is anti-inflammatory, improves cardio-vascular circulation, fights off fatigue, lowers blood sugar, increases cognitive functioning and is known to reduce the severity of hot flashes. And that’s not all. It also helps combat depression and promotes general well being.

Licorice roots contain compounds that activate the production and absorption of estrogen in the body. With the optimum production of estrogen, there is a striking drawdown in both the severity and frequency of hot flashes. It also strengthens bone strength and elevates metabolism levels. When coupled with light-to-medium exercise, it is also known to reduce stress and general anxiety.