{"id":2758,"date":"2022-04-27T11:52:57","date_gmt":"2022-04-27T11:52:57","guid":{"rendered":"https:\/\/www.plixlife.com\/blog\/?p=2758"},"modified":"2022-11-22T12:29:06","modified_gmt":"2022-11-22T12:29:06","slug":"easy-weight-gain-shake-at-home-recipes","status":"publish","type":"post","link":"https:\/\/www.plixlife.com\/blog\/easy-weight-gain-shake-at-home-recipes\/","title":{"rendered":"Easy Weight Gain Shake At Home Recipes"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-3152 aligncenter\" src=\"https:\/\/www.plixlife.com\/blog\/wp-content\/uploads\/2022\/04\/Easy-Weight-Gain-Shake-At-Home-Recipes-1-300x202.jpg\" alt=\"\" width=\"882\" height=\"594\" title=\"\" srcset=\"https:\/\/www.plixlife.com\/blog\/wp-content\/uploads\/2022\/04\/Easy-Weight-Gain-Shake-At-Home-Recipes-1-300x202.jpg 300w, https:\/\/www.plixlife.com\/blog\/wp-content\/uploads\/2022\/04\/Easy-Weight-Gain-Shake-At-Home-Recipes-1-450x304.jpg 450w, https:\/\/www.plixlife.com\/blog\/wp-content\/uploads\/2022\/04\/Easy-Weight-Gain-Shake-At-Home-Recipes-1-225x152.jpg 225w, https:\/\/www.plixlife.com\/blog\/wp-content\/uploads\/2022\/04\/Easy-Weight-Gain-Shake-At-Home-Recipes-1-20x13.jpg 20w, https:\/\/www.plixlife.com\/blog\/wp-content\/uploads\/2022\/04\/Easy-Weight-Gain-Shake-At-Home-Recipes-1-142x96.jpg 142w, https:\/\/www.plixlife.com\/blog\/wp-content\/uploads\/2022\/04\/Easy-Weight-Gain-Shake-At-Home-Recipes-1.jpg 630w\" sizes=\"auto, (max-width: 882px) 100vw, 882px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">If you are looking to gain weight and mass, you must endure a regular workout by hitting the gym! However, in spite of hitting the gym everyday, many struggle to gain mass. In such cases, overtraining is a big no-no as it leaves one fatigued and increases the risk of injuries. The best way to gain mass is then to do so via what you eat, i.e. your diet!&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Supplementing your diet with<a href=\"https:\/\/www.plixlife.com\/product\/mass-gainer\/47\/\"> Easy Weight Gain Shakes<\/a> is an excellent way to reach your weight and fitness goals effectively! Weight gainer shakes can be delicious and healthy at the same time.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here are some easy to make weight gain shake recipes you can make at home to speed up your fitness journey.<\/span><\/p>\n<h2>1. Peanut Butter Chocolate Shake<\/h2>\n<p><span style=\"font-weight: 400;\">Of course our first recipe contains chocolate! The combination of chocolate and peanut butter is simply irresistible. This recipe is very easy to make and you can consume it every day.&nbsp;<\/span><\/p>\n<h2>Ingredients<\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Whole milk or a plant-based alternative &#8211; 1 cup&nbsp;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Peanut butter &#8211; 2 tablespoons<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Protein powder for weight gain (chocolate flavour) &#8211; 2 scoops<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Peanut butter ice cream (optional)<\/span><\/li>\n<\/ul>\n<h2>How To Prepare?<\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Put together all the ingredients into the blender.&nbsp;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Blend them all well until any lumps are removed and it is smooth.&nbsp;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">If you like it cold, add some ice cubes to the glass and pour your milkshake over it.&nbsp;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Your weight mass gainer shake is ready to serve.&nbsp;<\/span><\/li>\n<\/ul>\n<h2>2. Banana Chocolate Shake<\/h2>\n<p><span style=\"font-weight: 400;\">If peanut butter is not your cup of tea, you can always replace it with ripe bananas and it will still taste super delicious!<\/span><\/p>\n<h2>Ingredients<\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Whole milk or a plant-based alternative &#8211; 1 cup&nbsp;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Protein powder for weight gain (chocolate flavour) &#8211; 1 scoop<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Roasted oats &#8211; 50 gms&nbsp;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bananas &#8211; 2&nbsp;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Chocolate Syrup (optional) &#8211; on top<\/span><\/li>\n<\/ul>\n<h2>How To Prepare?<\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lightly roast your oats until they turn brown.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Put all the ingredients together in a blender and give it a good mix<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add a few ice cubes to a glass and top it with your milkshake and if you like, add some chocolate syrup on top.&nbsp;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A delicious choco-banana muscle weight gainer shake is read<\/span><\/li>\n<\/ul>\n<p><b><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-2766 aligncenter\" src=\"https:\/\/www.plixlife.com\/blog\/wp-content\/uploads\/2022\/04\/Easy-weight-Gain-shakes-300x204.jpg\" alt=\"\" width=\"826\" height=\"561\" title=\"\" srcset=\"https:\/\/www.plixlife.com\/blog\/wp-content\/uploads\/2022\/04\/Easy-weight-Gain-shakes-300x204.jpg 300w, https:\/\/www.plixlife.com\/blog\/wp-content\/uploads\/2022\/04\/Easy-weight-Gain-shakes-450x306.jpg 450w, https:\/\/www.plixlife.com\/blog\/wp-content\/uploads\/2022\/04\/Easy-weight-Gain-shakes-225x153.jpg 225w, https:\/\/www.plixlife.com\/blog\/wp-content\/uploads\/2022\/04\/Easy-weight-Gain-shakes-20x15.jpg 20w, https:\/\/www.plixlife.com\/blog\/wp-content\/uploads\/2022\/04\/Easy-weight-Gain-shakes-141x96.jpg 141w, https:\/\/www.plixlife.com\/blog\/wp-content\/uploads\/2022\/04\/Easy-weight-Gain-shakes.jpg 485w\" sizes=\"auto, (max-width: 826px) 100vw, 826px\" \/><\/b><\/p>\n<h2>3. Anti-inflammatory Turmeric Cinnamon Banana Shake<\/h2>\n<p><span style=\"font-weight: 400;\">This banana shake will not only help you gain weight, but also helps reduce any inflammation with the help of turmeric. Turmeric has a secret ingredient called curcumin, which is scientifically proven to aid good health and reduce inflammation.&nbsp;<\/span><\/p>\n<h2>Ingredients<\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Whole milk or a plant-based alternative &#8211; 1 cup&nbsp;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vegan Protein Powder &#8211; 1 scoop&nbsp;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bananas &#8211; 2<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Turmeric &#8211; \u00bd teaspoon<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cinnamon &#8211; 1 pod<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cardamom (optional) &#8211; a sprinkle<\/span><\/li>\n<\/ul>\n<h2>How To Prepare?<\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Blend all the ingredients with ice until smooth&nbsp;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pour the mix into a glass&nbsp;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sprinkle some cardamom powder on top&nbsp;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The weight-gain healthy shake is ready!<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2>4. Antioxidant Blueberry Shake<\/h2>\n<p><span style=\"font-weight: 400;\">Good skin and weight gain can both be achieved with the help of this antioxidant-rich blueberry shake. Blueberries are antioxidant-rich and they help remove any free radicals from the blood cells and prevent or reduce any damage that\u2019s caused by oxidation.&nbsp;<\/span><\/p>\n<h2>Ingredients<\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Whole milk or a plant-based alternative &#8211; 1 cup&nbsp;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Roasted oats &#8211; 50 gms&nbsp;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Banana &#8211; 2&nbsp;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Blueberries &#8211; 1 cup<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Vegan mass gainer <\/b><span style=\"font-weight: 400;\">protein powder &#8211; 2 scoops<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Chia seeds on top&nbsp;<\/span><\/li>\n<\/ul>\n<h2>How To Prepare?<\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">First, roast the oats tills until it turns light brown, let them cool and add them to your blender.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add the rest of the ingredients to the blender and give it a good blend.&nbsp;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Put it in a glass or a bowl and top it with chia seeds.&nbsp;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Your yummy shake is ready.&nbsp;<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">If you are looking for vegan yet one of the <a href=\"https:\/\/www.plixlife.com\/collection\/protein-powder\/161\/\">best protein powders<\/a> that can help you gain mass, you cannot go wrong with<a href=\"https:\/\/www.plixlife.com\/\"> Plix Life<\/a> Mass Gainer. It is your sure shot way of gaining weight in a healthy and safe manner! It is completely safe to consume and contains healthy proteins, vitamins and minerals. Available in a rich chocolate flavour, it promises a delectable taste. Full of goodness, Plix Life\u2019s Mass Gainer is easy to make and offers a delicious taste. So, what are you waiting for? Order yours now.&nbsp;<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you are looking to gain weight and mass, you must endure a regular workout by hitting the gym! However, in spite of hitting the gym everyday, many struggle to gain mass. In such cases, overtraining is a big no-no as it leaves one fatigued and increases the risk of injuries. The best way to [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":3152,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"two_page_speed":[],"footnotes":""},"categories":[206,198,211],"tags":[],"thb-sponsors":[],"class_list":["post-2758","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-weight-gain","category-muscle-building","category-strength"],"_links":{"self":[{"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/posts\/2758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/comments?post=2758"}],"version-history":[{"count":7,"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/posts\/2758\/revisions"}],"predecessor-version":[{"id":6339,"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/posts\/2758\/revisions\/6339"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/media\/3152"}],"wp:attachment":[{"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/media?parent=2758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/categories?post=2758"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/tags?post=2758"},{"taxonomy":"thb-sponsors","embeddable":true,"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/thb-sponsors?post=2758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}