{"id":1903,"date":"2022-01-17T18:58:46","date_gmt":"2022-01-17T18:58:46","guid":{"rendered":"https:\/\/plixlife.com\/blog\/?p=1903"},"modified":"2022-11-24T18:03:14","modified_gmt":"2022-11-24T18:03:14","slug":"rich-avocado-protein-smoothie","status":"publish","type":"post","link":"https:\/\/www.plixlife.com\/blog\/rich-avocado-protein-smoothie\/","title":{"rendered":"Rich Avocado Protein Smoothie"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-4311 aligncenter\" src=\"https:\/\/www.plixlife.com\/blog\/wp-content\/uploads\/2022\/01\/Rich-Avocado-Protein-Smoothie-300x202.jpg\" alt=\"\" width=\"888\" height=\"598\" title=\"\" srcset=\"https:\/\/www.plixlife.com\/blog\/wp-content\/uploads\/2022\/01\/Rich-Avocado-Protein-Smoothie-300x202.jpg 300w, https:\/\/www.plixlife.com\/blog\/wp-content\/uploads\/2022\/01\/Rich-Avocado-Protein-Smoothie-450x304.jpg 450w, https:\/\/www.plixlife.com\/blog\/wp-content\/uploads\/2022\/01\/Rich-Avocado-Protein-Smoothie-225x152.jpg 225w, https:\/\/www.plixlife.com\/blog\/wp-content\/uploads\/2022\/01\/Rich-Avocado-Protein-Smoothie-20x13.jpg 20w, https:\/\/www.plixlife.com\/blog\/wp-content\/uploads\/2022\/01\/Rich-Avocado-Protein-Smoothie-142x96.jpg 142w, https:\/\/www.plixlife.com\/blog\/wp-content\/uploads\/2022\/01\/Rich-Avocado-Protein-Smoothie.jpg 630w\" sizes=\"auto, (max-width: 888px) 100vw, 888px\" \/><\/p>\n<p>Looking for a strong punch of rich vegan protein in your smoothie? Then start your day with a deliciously smooth and creamy banana avocado smoothie. It is rich in protein, carbohydrates and provides a good amount of dietary fibre making it great as a pre or post workout drink and even as a meal replacer. For an additional nutritional boost we recommend adding a sachet of&nbsp;<a title=\"ELIXIR Superfood Plant Protein\" href=\"http:\/\/www.olena.in\/products\/protein-elixir?utm_source=blog&amp;utm_medium=recipe&amp;utm_campaign=rich_avocado_protein_smoothie\" rel=\"nofollow noopener\" target=\"_blank\">Protein ELIXIR<\/a>. It will not only give you 21 grams of protein but all the supergreens you need and also antioxidants and vitamins to boost your energy levels and keep you healthy through the day.<\/p>\n<h2>Nutritional Facts (approximate)<\/h2>\n<ul>\n<li>225 calories<\/li>\n<li>21 grams of protein<\/li>\n<li>27.2 grams of carbohydrates<\/li>\n<li>13.2 grams of fat<\/li>\n<\/ul>\n<h2>Ingredients<\/h2>\n<ul>\n<li>\u00bd avocado<\/li>\n<li>1 cup coconut milk<\/li>\n<li>3 ice cubes<\/li>\n<li>\u00bd frozen banana<\/li>\n<li>\u00bd tsp vanilla extract<\/li>\n<li>1 serving&nbsp;<a title=\"ELIXIR Superfood Plant Protein\" href=\"http:\/\/www.olena.in\/products\/protein-elixir?utm_source=blog&amp;utm_medium=recipe&amp;utm_campaign=rich_avocado_protein_smoothie\" rel=\"nofollow noopener\" target=\"_blank\">ELIXIR Plant Protein<\/a>&nbsp;(Chocolate Flavor)<\/li>\n<\/ul>\n<h2>Instructions<\/h2>\n<ol>\n<li>Add all ingredients to a blender and blend until smooth<\/li>\n<li>Add 1 serving of&nbsp;<a title=\"ELIXIR Superfood Plant Protein\" href=\"http:\/\/www.olena.in\/products\/protein-elixir?utm_source=blog&amp;utm_medium=recipe&amp;utm_campaign=rich_avocado_protein_smoothie\" rel=\"nofollow noopener\" target=\"_blank\">ELIXIR Plant Protein<\/a>&nbsp;to the blender and blend.<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Looking for a strong punch of rich vegan protein in your smoothie? Then start your day with a deliciously smooth and creamy banana avocado smoothie. It is rich in protein, carbohydrates and provides a good amount of dietary fibre making it great as a pre or post workout drink and even as a meal replacer. [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":4311,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"two_page_speed":[],"footnotes":""},"categories":[192,194,191],"tags":[],"thb-sponsors":[],"class_list":["post-1903","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-360-health","category-food"],"_links":{"self":[{"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/posts\/1903","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/comments?post=1903"}],"version-history":[{"count":5,"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/posts\/1903\/revisions"}],"predecessor-version":[{"id":6694,"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/posts\/1903\/revisions\/6694"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/media\/4311"}],"wp:attachment":[{"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/media?parent=1903"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/categories?post=1903"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/tags?post=1903"},{"taxonomy":"thb-sponsors","embeddable":true,"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/thb-sponsors?post=1903"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}