{"id":1825,"date":"2022-01-17T13:58:19","date_gmt":"2022-01-17T13:58:19","guid":{"rendered":"https:\/\/plixlife.com\/blog\/?p=1825"},"modified":"2022-11-29T08:59:57","modified_gmt":"2022-11-29T08:59:57","slug":"fresh-mango-banana-smoothie-rich-in-carbs-vitamins","status":"publish","type":"post","link":"https:\/\/www.plixlife.com\/blog\/fresh-mango-banana-smoothie-rich-in-carbs-vitamins\/","title":{"rendered":"FRESH MANGO BANANA SMOOTHIE (RICH IN CARBS &#038; VITAMINS)"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-4352 aligncenter\" src=\"https:\/\/www.plixlife.com\/blog\/wp-content\/uploads\/2022\/01\/FRESH-MANGO-BANANA-SMOOTHIE-RICH-IN-CARBS-_-VITAMINS-300x202.jpg\" alt=\"\" width=\"826\" height=\"557\" title=\"\" srcset=\"https:\/\/www.plixlife.com\/blog\/wp-content\/uploads\/2022\/01\/FRESH-MANGO-BANANA-SMOOTHIE-RICH-IN-CARBS-_-VITAMINS-300x202.jpg 300w, https:\/\/www.plixlife.com\/blog\/wp-content\/uploads\/2022\/01\/FRESH-MANGO-BANANA-SMOOTHIE-RICH-IN-CARBS-_-VITAMINS-450x304.jpg 450w, https:\/\/www.plixlife.com\/blog\/wp-content\/uploads\/2022\/01\/FRESH-MANGO-BANANA-SMOOTHIE-RICH-IN-CARBS-_-VITAMINS-225x152.jpg 225w, https:\/\/www.plixlife.com\/blog\/wp-content\/uploads\/2022\/01\/FRESH-MANGO-BANANA-SMOOTHIE-RICH-IN-CARBS-_-VITAMINS-20x13.jpg 20w, https:\/\/www.plixlife.com\/blog\/wp-content\/uploads\/2022\/01\/FRESH-MANGO-BANANA-SMOOTHIE-RICH-IN-CARBS-_-VITAMINS-142x96.jpg 142w, https:\/\/www.plixlife.com\/blog\/wp-content\/uploads\/2022\/01\/FRESH-MANGO-BANANA-SMOOTHIE-RICH-IN-CARBS-_-VITAMINS.jpg 630w\" sizes=\"auto, (max-width: 826px) 100vw, 826px\" \/><\/p>\n<p>Want to try something fresh and creamy this summer? How about a blend of fresh mangoes with rich vegan yogurt and bananas? Whip this up for a good tasty snack or a cooling dessert accompaniment to a spicy dish. Don\u2019t give this one a miss especially since it is a seasonal recipe that is both nutritious and delicious. To make it even better add in a serving of\u00a0<strong><a title=\"EVOLVE Performance Plant Protein\" href=\"http:\/\/www.olena.in\/products\/plant-protein-powder?utm_source=blog&amp;utm_medium=recipe&amp;utm_campaign=fresh_mango_banana_smoothie\" rel=\"nofollow noopener\" target=\"_blank\">EVOLVE Plant Protein<\/a><\/strong>\u00a0(Vanilla Flavor) for some added protein and antioxidant boost. This will also give you your dosage of B vitamins for the day.<\/p>\n<h2>Nutritional Facts (approximate)<\/h2>\n<ul>\n<li>198 calories<\/li>\n<li>25 grams of protein<\/li>\n<li>31.4 grams of carbohydrates<\/li>\n<li>1.3 grams of fat<\/li>\n<\/ul>\n<h2>Ingredients<\/h2>\n<ul>\n<li>1 cup mango chunks<\/li>\n<li>1 (med) banana<\/li>\n<li>2 cup nut milk<\/li>\n<li>\u00bc cup non-dairy yogurt<\/li>\n<li>\u00bd cup ice<\/li>\n<li>1 serving\u00a0<strong><a title=\"EVOLVE Performance Plant Protein\" href=\"http:\/\/www.olena.in\/products\/plant-protein-powder?utm_source=blog&amp;utm_medium=recipe&amp;utm_campaign=fresh_mango_banana_smoothie\" rel=\"nofollow noopener\" target=\"_blank\">Vanilla Flavored Evolve Plant Protein<\/a><\/strong><\/li>\n<\/ul>\n<h2>Instructions<\/h2>\n<ol>\n<li>Add all ingredients to a blender<\/li>\n<li>Blend until smooth<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Want to try something fresh and creamy this summer? How about a blend of fresh mangoes with rich vegan yogurt and bananas? Whip this up for a good tasty snack or a cooling dessert accompaniment to a spicy dish. Don\u2019t give this one a miss especially since it is a seasonal recipe that is both [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":4352,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"two_page_speed":[],"footnotes":""},"categories":[230],"tags":[],"thb-sponsors":[],"class_list":["post-1825","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vitamin"],"_links":{"self":[{"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/posts\/1825","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/comments?post=1825"}],"version-history":[{"count":5,"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/posts\/1825\/revisions"}],"predecessor-version":[{"id":7159,"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/posts\/1825\/revisions\/7159"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/media\/4352"}],"wp:attachment":[{"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/media?parent=1825"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/categories?post=1825"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/tags?post=1825"},{"taxonomy":"thb-sponsors","embeddable":true,"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/thb-sponsors?post=1825"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}