{"id":1769,"date":"2022-01-17T11:57:15","date_gmt":"2022-01-17T11:57:15","guid":{"rendered":"https:\/\/plixlife.com\/blog\/?p=1769"},"modified":"2022-11-29T09:20:13","modified_gmt":"2022-11-29T09:20:13","slug":"top-5-criterias-to-evaluate-a-plant-based-protein-powder","status":"publish","type":"post","link":"https:\/\/www.plixlife.com\/blog\/top-5-criterias-to-evaluate-a-plant-based-protein-powder\/","title":{"rendered":"Top 5 Criteria&#8217;s to Evaluate a Plant Based Protein Powder"},"content":{"rendered":"<h2><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1770 aligncenter\" src=\"https:\/\/www.plixlife.com\/blog\/wp-content\/uploads\/2022\/01\/Top-5-Criterias-to-Evaluate-a-Plant-Based-Protein-Powder-300x170.png\" alt=\"\" width=\"1018\" height=\"577\" title=\"\" srcset=\"https:\/\/www.plixlife.com\/blog\/wp-content\/uploads\/2022\/01\/Top-5-Criterias-to-Evaluate-a-Plant-Based-Protein-Powder-300x170.png 300w, https:\/\/www.plixlife.com\/blog\/wp-content\/uploads\/2022\/01\/Top-5-Criterias-to-Evaluate-a-Plant-Based-Protein-Powder-20x11.png 20w, https:\/\/www.plixlife.com\/blog\/wp-content\/uploads\/2022\/01\/Top-5-Criterias-to-Evaluate-a-Plant-Based-Protein-Powder-225x128.png 225w, https:\/\/www.plixlife.com\/blog\/wp-content\/uploads\/2022\/01\/Top-5-Criterias-to-Evaluate-a-Plant-Based-Protein-Powder-169x96.png 169w, https:\/\/www.plixlife.com\/blog\/wp-content\/uploads\/2022\/01\/Top-5-Criterias-to-Evaluate-a-Plant-Based-Protein-Powder.png 400w\" sizes=\"auto, (max-width: 1018px) 100vw, 1018px\" \/><\/h2>\n<h2>How To Evaluate The Best Plant-Based Protein Powder For You<\/h2>\n<p>If you are vegetarian or vegan and are looking for the best plant-based protein powder. These are the factors you should look at while selecting your Plant Protein Brand.<\/p>\n<p><a href=\"https:\/\/www.plixlife.com\/product\/strength\/\"><strong>Plant protein<\/strong><\/a>&nbsp;is trending a lot these days as they are naturally high in fiber, easily digestible, has high nutrition-free, contains low fat and is free of animal hormones.<\/p>\n<p>When you are looking to buy a vegan protein powder you must look at the following contents<\/p>\n<h2>3 Complete Amino Acid Profile<\/h2>\n<p>Most Plant Protein brands do not offer a complete amino acid profile. A complete protein source is a protein source that contains all the nine essential amino acids. A Pea protein isolate offers all the nine essential amino acids but is low on methionine. Similarly, brown rice protein is high in methionine but is low in lysine.<\/p>\n<p>Hence to get a complete amino acid profile, one must select a protein which is a mixture of brown rice and pea protein isolate to get a complete amino acid profile.<\/p>\n<ul>\n<li>\n<h3>BCAA content<\/h3>\n<\/li>\n<\/ul>\n<p>All protein is made of amino acids. Some are essential (ones you need to get from your diet) and some are non-essential (ones your body has the ability to make out of other amino acids). BCAAs is short for branched-chain amino acids, which are three essential amino acids that help support protein synthesis:<\/p>\n<ul>\n<li>Leucine<\/li>\n<li>Isoleucine<\/li>\n<li>Valine<\/li>\n<\/ul>\n<p>BCAA&#8217;s in particular, leucine, are especially important in helping to support post-workout muscle recovery and protein synthesis.&nbsp; Select a Plant-Based Proteins which delivers more than 4g of BCAA per scoop.<\/p>\n<p>Plix Plant Protein not only delivers 5.2g of BCAA per scoop it is also a mixture of brown rice and pea protein to deliver a complete amino acid profile.<\/p>\n<ul>\n<li>\n<h3>Protein content per serving size<\/h3>\n<\/li>\n<\/ul>\n<p>The natural protein sources contain protein content in the following content: Tofu (1\/2 cup): 20 grams protein, Soy milk (1 cup): 6 to 10 grams protein, Most beans such as black, pinto, lentils, etc. (1\/2 cup cooked): 7 to 10 grams protein, Soybeans (1\/2 cup cooked): 14 grams protein, Split peas (1\/2 cup cooked): 8 grams protein. Plix- the plant fix contains 25gms protein in one sachet and is a perfect mixture of all types of vegetarian proteins available.<\/p>\n<ul>\n<li>\n<h3>Amount of Carbohydrates<\/h3>\n<\/li>\n<\/ul>\n<p>Pea protein powder is made by grinding dried peas into a powder and extracting the carbs, leaving an isolated powder. While rice is particularly rich in carbs, rice protein powder is typically made by treating&nbsp;brown rice&nbsp;with enzymes that cause the carbs to separate from the proteins.<\/p>\n<p>Manufacturers frequently add sugar \u2014 and therefore carbs \u2014 to increase palatability. A good plant-based protein will not have more than 3-4 grams of carbs per scoop.<\/p>\n<p>Plix has no artificial colours, preservatives or flavour. The product is absolutely natural with 25g of Complete Plant Protein and is flavoured with raw cocoa powder.&nbsp; The product tastes great compared to most plant proteins in the market and is definitely worth a try. I would recommend you give the product a try and take your first step to a healthier lifestyle<\/p>\n<p><a href=\"https:\/\/www.plixlife.com\/product\/strength\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-496  aligncenter\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0508\/4869\/4431\/files\/hero-banner-product-1-1_c6m1rl-300x248.png?v=1631263455\" alt=\"\" width=\"828\" height=\"684\" title=\"\"><\/a><a href=\"https:\/\/www.plixlife.com\/product\/cardio\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-494  aligncenter\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0508\/4869\/4431\/files\/hero-banner-product-2-1_mlj39d-300x248.png?v=1631263562\" alt=\"best plant based protein powder\" width=\"848\" height=\"701\" title=\"\"><\/a><\/p>\n<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;You can also buy our Plant-based protein powder from Amazon here:&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:276995,&quot;3&quot;:{&quot;1&quot;:0},&quot;4&quot;:{&quot;1&quot;:2,&quot;2&quot;:16777215},&quot;12&quot;:0,&quot;14&quot;:{&quot;1&quot;:2,&quot;2&quot;:0},&quot;15&quot;:&quot;\\&quot;Work Sans\\&quot;, sans-serif&quot;,&quot;16&quot;:12,&quot;21&quot;:0}\">You can also buy our Plant-based protein powder from&nbsp;<a href=\"https:\/\/www.amazon.in\/gp\/product\/B07J2HVN8Y\/ref=as_li_tl?ie=UTF8&amp;camp=3638&amp;creative=24630&amp;creativeASIN=B07J2HVN8Y&amp;Plant+Protein&amp;linkCode=as2&amp;tag=satiyapoonam-21&amp;linkId=8844b885c87dc523f139e98355e94ac0\" rel=\"nofollow noopener\" target=\"_blank\">Amazon here:<\/a><\/span><\/p>\n<p><a href=\"https:\/\/www.amazon.in\/gp\/product\/B07J2HVN8Y\/ref=as_li_tl?ie=UTF8&amp;amp;camp=3638&amp;amp;creative=24630&amp;amp;creativeASIN=B07J2HVN8Y&amp;amp;Plant+Protein&amp;amp;linkCode=as2&amp;amp;tag=satiyapoonam-21&amp;amp;linkId=8844b885c87dc523f139e98355e94ac0\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/m.media-amazon.com\/images\/I\/417hF3wsBnL._SL500_.jpg\" width=\"771\" height=\"1285\" alt=\"\" title=\"\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How To Evaluate The Best Plant-Based Protein Powder For You If you are vegetarian or vegan and are looking for the best plant-based protein powder. These are the factors you should look at while selecting your Plant Protein Brand. Plant protein&nbsp;is trending a lot these days as they are naturally high in fiber, easily digestible, [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":1770,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"two_page_speed":[],"footnotes":""},"categories":[227,218],"tags":[],"thb-sponsors":[],"class_list":["post-1769","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-protein-powder","category-protein"],"_links":{"self":[{"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/posts\/1769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/comments?post=1769"}],"version-history":[{"count":4,"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/posts\/1769\/revisions"}],"predecessor-version":[{"id":6824,"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/posts\/1769\/revisions\/6824"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/media\/1770"}],"wp:attachment":[{"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/media?parent=1769"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/categories?post=1769"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/tags?post=1769"},{"taxonomy":"thb-sponsors","embeddable":true,"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/thb-sponsors?post=1769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}