{"id":1677,"date":"2022-01-15T16:04:53","date_gmt":"2022-01-15T16:04:53","guid":{"rendered":"https:\/\/plixlife.com\/blog\/?p=1677"},"modified":"2022-11-30T06:56:04","modified_gmt":"2022-11-30T06:56:04","slug":"how-garcinia-cambogia-can-help-you-lose-weight-and-belly-fat","status":"publish","type":"post","link":"https:\/\/www.plixlife.com\/blog\/how-garcinia-cambogia-can-help-you-lose-weight-and-belly-fat\/","title":{"rendered":"How Garcinia Cambogia Can Help You Lose Weight And Belly Fat?"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-4441 aligncenter\" src=\"https:\/\/www.plixlife.com\/blog\/wp-content\/uploads\/2022\/01\/How-Garcinia-Cambogia-Can-Help-You-Lose-Weight-And-Belly-Fat_-300x202.jpg\" alt=\"\" width=\"846\" height=\"570\" title=\"\" srcset=\"https:\/\/www.plixlife.com\/blog\/wp-content\/uploads\/2022\/01\/How-Garcinia-Cambogia-Can-Help-You-Lose-Weight-And-Belly-Fat_-300x202.jpg 300w, https:\/\/www.plixlife.com\/blog\/wp-content\/uploads\/2022\/01\/How-Garcinia-Cambogia-Can-Help-You-Lose-Weight-And-Belly-Fat_-450x304.jpg 450w, https:\/\/www.plixlife.com\/blog\/wp-content\/uploads\/2022\/01\/How-Garcinia-Cambogia-Can-Help-You-Lose-Weight-And-Belly-Fat_-225x152.jpg 225w, https:\/\/www.plixlife.com\/blog\/wp-content\/uploads\/2022\/01\/How-Garcinia-Cambogia-Can-Help-You-Lose-Weight-And-Belly-Fat_-20x13.jpg 20w, https:\/\/www.plixlife.com\/blog\/wp-content\/uploads\/2022\/01\/How-Garcinia-Cambogia-Can-Help-You-Lose-Weight-And-Belly-Fat_-142x96.jpg 142w, https:\/\/www.plixlife.com\/blog\/wp-content\/uploads\/2022\/01\/How-Garcinia-Cambogia-Can-Help-You-Lose-Weight-And-Belly-Fat_.jpg 630w\" sizes=\"auto, (max-width: 846px) 100vw, 846px\" \/><\/p>\n<p>Garcinia Cambogia, now known as Garcinia gummi-gutta, is in buzz among us for its weight loss&nbsp;properties. This superfruit is one of the very well-studied ingredients for weight loss.<\/p>\n<p>This fruit contains a high amount of Hydroxycitric Acid (HCA), which is the key ingredient responsible&nbsp;for its weight loss benefits.<\/p>\n<p>This article will educate you about how Garcinia Cambogia for weight loss works and how it helps in belly fat.<\/p>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0508\/4869\/4431\/files\/garcinia_infographics_1_480x480.jpg?v=1625310425\" alt=\"\" width=\"864\" height=\"1583\" title=\"\"><\/div>\n<h2>What is Garcinia Cambogia?<\/h2>\n<p>Garcinia Cambogia is a small green to yellowish pumpkin liked fruit. In Southeast Asia, this fruit is&nbsp;extensively used for weight loss and other health benefits as well.<\/p>\n<p>Garcinia Cambogia&#8217;s peel contains a high amount of active component of Hydroxycitric Acid (HCA). It has many weight loss properties as it suppresses appetite, inhibiting calorie conversion to fat.<\/p>\n<p>Belly fat which is named Visceral fat, is a type of fat stored in the abdominal cavity can lead to many&nbsp;metabolic diseases.<\/p>\n<p>According to Nation Family Health Survey (NFHS-4), even though India suffers from malnutrition,&nbsp;now it is facing another nutritional problem-&#8220;Obesity&#8221;. In the past 10 years, the number of obese&nbsp;people has doubled in the country.<\/p>\n<h2>How Does Garcinia Cambogia Help To Lose Weight And Belly Fat?<\/h2>\n<h3>1. Help Control Appetite<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0508\/4869\/4431\/files\/AdobeStock_418863617_Preview_480x480.jpg?v=1625462741\" alt=\"\" width=\"911\" height=\"607\" title=\"\"><\/p>\n<p>Garcinia Cambogia suppresses appetite and curbs hunger punks, which makes you feel fuller for a&nbsp;longer time. It does this by increasing serotonin synthesis.<\/p>\n<p>Serotonin is known as an appetite suppressant, higher blood level of serotonin reduces your appetite.<\/p>\n<h3>2. Block Fat Production<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0508\/4869\/4431\/files\/AdobeStock_190422072_Preview_480x480.jpg?v=1625462922\" alt=\"\" width=\"958\" height=\"525\" title=\"\"><\/p>\n<p>Hydroxycitric acid (HCA) is an active compound that deals with many fat loss properties and benefits. It impacts the production of new fatty acids and blood fats.<\/p>\n<p>Hydroxycitric acid (HCA) may inhibit the enzyme that helps your body to store fat, due to which the&nbsp;fat gets burned as calories instead of getting store.<\/p>\n<h3>3. Enhance Mood<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0508\/4869\/4431\/files\/AdobeStock_193336083_Preview_480x480.jpg?v=1625462827\" alt=\"\" width=\"882\" height=\"562\" title=\"\"><\/p>\n<p>Increasing serotonin levels not only helps to suppress appetite, but also release happy hormones&nbsp;that make you feel good as serotonin is a neurotransmitter that is present in our brain.<\/p>\n<p>Where, the low level of serotonin leads to depression, anxiety and can drive you into emotional or&nbsp;reactive eating that can increase weight and fats.<\/p>\n<p>Thus, Hydroxycitric acid (HCA) increases serotonin levels that improve mood and helps to control&nbsp;emotional or reactive eating in stressful situations.<\/p>\n<p>Apart from this, Garcinia Cambogia helps to improve other health diseases like controls blood sugar levels and improve heart health.<\/p>\n<p>According to one study, moderately obese people took 2,800 mg of Garcinia Cambogia daily for&nbsp;eight weeks and drastically improved several risk factors for disease.<\/p>\n<p>Total cholesterol levels: 6.3% lower<br \/>\nBad LDL cholesterol levels: 12.3% lower<br \/>\nGood HDL cholesterol levels: 10.7% higher<br \/>\nBlood triglycerides: 8.6% lower<br \/>\nFat metabolites: 125\u2013258% more excreted in the urine<\/p>\n<h2>Plix Life Garcinia Cambogia<\/h2>\n<p><a href=\"https:\/\/www.plixlife.com\/product\/garcinia\/57\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0508\/4869\/4431\/files\/pack_1_web_image_d4cd41dc-d824-4d3d-b263-1da874e1fe61_480x480.jpg?v=1625310478\" alt=\"\" width=\"838\" height=\"838\" title=\"\"><\/a><\/p>\n<p><a href=\"https:\/\/www.plixlife.com\/product\/garcinia\/57\">Plix Life Garcinia Cambogia Effervescent&nbsp;<\/a>is a natural way to lose weight and helps to control appetite, burn fat and boost metabolism.<\/p>\n<p>Our effervescent contains powered ingredients like Garcinia Extract that helps suppress appetite,&nbsp;block new fatty acid production, and reduce cholesterol levels.<\/p>\n<p>Cinnamon Extract helps alleviate digestive issues and improve gut health. Ginger Extract reduces&nbsp;inflammation and boosts metabolism.<\/p>\n<h3>Take Away<\/h3>\n<p>Garcinia Cambogia is a superfruit as its peel contains a high amount of Hydroxycitric acid (HCA) that&nbsp;not only helps to lose weight and burn belly fat naturally but also have other health benefits.<\/p>\n<p>You can easily find many Garcinia Cambogia supplements for weight loss, but that may contain some&nbsp;amount of chemical.<\/p>\n<p>If you are seeking a 100% clean and plant-based product, then switch to Plix Garcinia Cambogia&nbsp;Effervescent.<\/p>\n<p>It contains 0 chemical means 0 side effects and helps you with weight management, gut health and&nbsp;metabolism.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Garcinia Cambogia, now known as Garcinia gummi-gutta, is in buzz among us for its weight loss&nbsp;properties. This superfruit is one of the very well-studied ingredients for weight loss. This fruit contains a high amount of Hydroxycitric Acid (HCA), which is the key ingredient responsible&nbsp;for its weight loss benefits. This article will educate you about how [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":4441,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"two_page_speed":[],"footnotes":""},"categories":[201,235],"tags":[],"thb-sponsors":[],"class_list":["post-1677","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-weight-loss","category-garcinia-cambogia"],"_links":{"self":[{"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/posts\/1677","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/comments?post=1677"}],"version-history":[{"count":7,"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/posts\/1677\/revisions"}],"predecessor-version":[{"id":7005,"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/posts\/1677\/revisions\/7005"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/media\/4441"}],"wp:attachment":[{"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/media?parent=1677"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/categories?post=1677"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/tags?post=1677"},{"taxonomy":"thb-sponsors","embeddable":true,"href":"https:\/\/www.plixlife.com\/blog\/wp-json\/wp\/v2\/thb-sponsors?post=1677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}